Lose weight, build muscle, achieve outstanding result or just be fit.
Bodyweight Workout at H belongs to the category of Health & Fitness Apps for Android and it has been developed by AxiomMobile. Download the latest version (3.26) of the APK mod here in APKem.com which was released on 2022-08-05.
Bodyweight Workout at H (Pro Unlocked) has been voted 24.6k times with an average score of 4.4 since 2022-08-04. It's Free and the file size is 4.1 MB. The last version of its download is optimized for the version 23 (Android 6.0+).
Build an ideal body with a bodyweight workout.
Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise
Each workout routine is designed for training 3 times a week for a year.
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training
Train at home, on the street or go to the gym. Make the phone your fitness trainer.
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• calorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• sync with Google Fit
• choose your color theme
• optimized for blind and visually impaired people that use Talkback
It's time to train!