Editor's Choice. Quick bodyweight HIIT workouts, just 7 minutes a day!
Seven - 7 Minute Workout belongs to the category of Health & Fitness Apps for Android and it has been developed by Perigee AB. Download the latest version (9.15.0) of the APK mod here in APKem.com which was released on 2024-12-22.
Seven - 7 Minute Workout (Unlocked) has been voted 88.6k times with an average score of 4.4 since 2021-08-02. It's Free and the file size is 149.6 MB. The last version of its download is optimized for the version 21 (Android 5.0+).
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge
- Compete with friends for extra encouragement and support
- Create workouts tailored to your needs and preferences
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level
- Access over 200 exercises and workouts to vary your training
- Receive exclusive support and guidance from our certified personal trainer
Download Seven and get results in just 7 minutes a day!
